Week at a Glance

September - December 2018

Monday

Coronation Centre

• 9:15am - Men's Fitness
• 9:15am - Gentle Fit
• 9:30am - Gentle Yoga
• 9:30am - Friendship Group
• 10:30am - Sit & Be Fit
• 10:30am - Ballroom Line Dance
• 10:30am - Essentrics (Beginner)
• 1:00pm - Drop In Bridge
• 1:15pm - Shuffleboard
• 1:30pm - Water Colours
• 5:30pm & 6:45pm - Zumba
• 6:00pm - Tai Chi (Adv)
• 6:30pm - Tai Chi (Beg)

MacBain Community Centre

• 9:15am - Get Fit with Step
• 10:30am - Sculpt & Tone
• 1:00pm - Deep Water Aqua Fitness (Pre Registration required)

Tuesday

Coronation Centre

• 9:00am - Zumba
• 11:00am - Computer Club - First and Third Tuesday of the month
• 11:00am - Table Massage (2nd and 4th Tuesday of the Month)
• 12:00 - Bingo and Lunch - Second Tuesday of the month. Members $5.00 Non Members $6.00 (Pre Registration required)
• 12:00 - Lunch and a Movie - Fourth Tuesday of the month. Members $11 Non Members $12.25 (Pre Registration required)
• 12:00 - Table Tennis
• 1:00pm - Scrabble
• 1:00pm - Mexican Train, Canasta, and Tock
• 1:30pm - Music Circle
• 6:30pm - Evening Bridge

MacBain Community Centre

• 9:15am - Get Fit All
• 10:30am - Core & More
• 1:00pm - Aqua Fitness (Pre Registration required)
• 1:45pm - Aqua Fitness (Pre Registration required)
• 6:00pm - Get Fit All
• 7:15pm - Flex Fit

Wednesday

Coronation Centre

• 9:00am - Tai Chi - Beginner
• 9:15am - Men's Fitness
• 9:30am - Yoga
• 9:30am - Tai Chi - Advanced
• 10:30am - Gentle Fit
• 1:00pm - Clogging
• 1:00pm - Sit & Be Fit
• 1:00pm - Euchre
• 1:00pm - Chess

MacBain Community Centre

• 9:15am - Get Fit With Step
• 10:30am - Sculpt & Tone

Thursday

Coronation Centre

• 9:15am - 'J' Choir
• 9:30am - Shuffleboard
• 12:00 - Table Tennis
• 1:00pm - Golden Hour Bridge
• 1:30pm - Darts
• 5:30pm - Gym Orientation
• 6:00pm - Drum Cardio
• 6:00pm - Tai Chi (Adv)
• 6:30pm - Tai Chi (Beg)
• 7:15pm - Flex Fit

MacBain Community Centre

• 9:15am - Get Fit Level 2
• 10:30am - Stretch & Tone
• 1:00 - Aqua Fitness (Pre Registration required)
• 1:45pm - Aqua Fitness (Pre Registration required)

Friday

Coronation Centre

• 9:00am - Tai Chi - Beginner
• 9:15am - Drum Cardio
• 9:30am - Tai Chi - Advanced
• 9:30am- Gentle Yoga
• 10:30am - Sculpt & Tone
• 11:45am - Gym Orientation
• 1:00pm - Woven Voice
• 1:00pm - Euchre
• 1:00pm - Cribbage

MacBain Community Centre

• 9:15am - Men's Fitness
• 10:30am - Gentle Fit
• 2:00pm - Essentrics