Week at a Glance

December 2017

Monday

Coronation Centre

  • 9:15am - Men's Fitness
  • 9:15am - Gentle Yoga
  • 9:15am - Total Body Fitness
  • 9:30am - Friendship Group
  • 10:30am - Sit & Be Fit
  • 10:30am - Ballroom Line Dance
  • 10:30am - Essentrics (Beginner)
  • 11:45am - Essentrics (Advanced)
  • 1:00pm - Drop In Bridge
  • 1:15pm - Shuffleboard
  • 1:30pm - Water Colours
  • 2:00pm - Line Dancing
  • 5:00pm - Tai Chi (Adv)
  • 6:15pm - Tai Chi (Beg)
  • 5:30pm & 6:45pm - Zumba

MacBain Community Centre

  • 9:15am - Get Fit with Step
  • 10:30am - Sculpt & Tone
  • 1:00pm - Deep Water Aqua Fitness (Pre Registration required)

Tuesday

Coronation Centre

  • 9:00am - Zumba
  • 9:00am - Pickleball
  • 11:00am - Computer Club - First and Third Tuesday of the month
  • 11:00am - Table Massage (2nd and 4th Tuesday of the Month)
  • 12:00 - Bingo and Lunch - Second Tuesday of the month. Members $5.00 Non Members $6.00 (Pre Registration required)
  • 12:00 - Lunch and a Movie - Fourth Tuesday of the month. Members $11 Non Members $12.25 (Pre Registration required)
  • 12:00 - Table Tennis
  • 1:00pm - Scrabble
  • 1:00pm - Mexican Train, Canasta, and Tock
  • 1:30 - Music Circle

MacBain Community Centre

  • 9:15am - Get Fit All
  • 10:30am - Core & More
  • 1:00pm - Aqua Fitness (Pre Registration required)
  • 1:45pm - Aqua Fitness (Pre Registration required)
  • 6:00pm - Get Fit All
  • 7:15pm - Flex Fit

Wednesday

Coronation Centre

  • 9:00am - Tai Chi - Beginner
  • 9:00am - Men's Fitness
  • 9:15am - Yoga (Pre Registration required)
  • 9:30am - Tai Chi - Advanced
  • 10:30am - Gentle Fit
  • 1:00pm - Clogging
  • 1:00pm - Sit & Be Fit
  • 1:00pm - Euchre
  • 1:00pm - Chess

MacBain Community Centre

  • 9:15am - Get Fit With Step
  • 10:30am - Sculpt & Tone

Thursday

Coronation Centre

  • 9:15am - 'J' Choir
  • 9:30am - Shuffleboard
  • 12:00 - Table Tennis
  • 1:00pm - Golden Hour Bridge
  • 1:00pm - Mexican Train
  • 1:30pm - Darts
  • 5:00pm - Tai Chi (Adv)
  • 5:30pm - Gym Orientation
  • 6:00pm - Drum Cardio
  • 6:15pm - Tai Chi (Beg)
  • 7:15pm - Flex Fit

MacBain Community Centre

  • 9:15am - Get Fit Level 2
  • 10:30am - Stretch & Tone
  • 1:00 - Aqua Fitness (Pre Registration required)
  • 1:45pm - Aqua Fitness (Pre Registration required)

Friday

Coronation Centre

  • 9:00am - Tai Chi - Beginner
  • 9:15am - Drum Cardio
  • 9:30am - Tai Chi - Advanced
  • 10:15am - Gentle Yoga (Pre Registration required)
  • 10:30am - Sculpt & Tone
  • 11:45am - Gym Orientation
  • 1:00pm - Euchre
  • 1:00pm - Cribbage

MacBain Community Centre

  • 9:15am - Men's Fitness
  • 10:30am - Gentle Fit
  • 2:00pm - Essentrics