Older Adult 60+ Registered Programs
Discover a range of fun and engaging programs to suit your interests. Registered programs require an active Older Adult 60+ membership, and an ActiveNet accout to sign-up in advance. All registered programs take place at the MacBain Community Centre unless otherwise posted.
Create an account to register
Before you register for these fun programs, you must create an ActiveNet Account if you do not already have one.
Learn how to create an ActiveNet account
Aquatics
Aquafit - Deep
A low impact, high intensity class to get you moving in the water. Participants wear flotation belts and are in the deep end for the entire class.
- Monday at 11 am - June 30 to August 25 (8 weeks) $40
- Wednesday 12 pm - July 2 to August 27 (9 weeks) $67.50
Aquafit
Use the buoyancy and resistance of the water to give you a safe, effective full body workout. Focus will be on cardiovascular, muscle toning, flexibility and increased mobility.
- Tuesday 12 pm - July 8 to August 26 (8 weeks) $40
Aqua Cycle
Aqua Cycling is a fun full body exercise, easy on the joints and great for your muscles and overall toning. We use specially designed bike frames which sit stationary at the bottom of the pool. Sitting half out of the water, your legs pedal away enjoying the benefits of underwater exercise. The water provides its own benefits as the support and gentle pressure speeds up blood circulation and helps eliminate fat, burning more calories per hour than an average spinning class. Muscle soreness is reduced, and cellulite areas targeted, as the cool water massages while you move, and as with any underwater exercise your joints are subjected to far less stress. Aqua Cycling will have you feeling fitter, stronger, healthier, and happier than most land-based exercises.
- Monday at 12 pm - June 30 to August 25 (8 weeks) $64
- Friday 12 pm - July 4 to August 29 (9 weeks) $72
Register & Pay Here!
Art Series Workshops
There are no classes for the month of August.
Watercolours
Discover the joy of watercolour painting in this easy to follow class designed for beginners. Learn the basics of working with watercolour paints, including blending colors, creating textures, and using different brushes and techniques.
Creative Colouring
Learn foundational techniques such as perspective, shading, composition to bring your artwork to life. Whether capturing beauty of nature or the details of everyday objects, this lesson will guide you step by step to enhance your skills and confidence.
Fitness Workout Classes
Sit & Cycle
Enjoy the low impact cardio benefits of our seated elliptical bikes. The smooth rotational motion helps increase strength and mobility without putting any stress on the joints and targets your glutes, hip, flexors, hamstrings, and calves. Core training and resistance equipment for upper body will also be added to make this a gentle full body workout.
Sticks and Straps
The Davinci Method of fascia strength training guides you through a series of Fundamental Linear Movement geared to correct and improve Posture, Mobility, and Strength.
TRX is a revolutionary workout that incorporates a special set of straps that hang from the wall. Use your body weight and gravity as resistance to build strength, balance coordination, flexibility, core and joint stability.
TRX (Total Resistance Exercise)
TRX is a revolutionary workout that incorporates a special set of straps that hang from the wall. Use your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.
TRX Beginners
- Wednesday 9:15 am - July 2 to August 27 (9 weeks) $38.25
TRX Intermediate
- Monday 11:30 am June 30 to August 25 (8 weeks) $34
- Thursday 9 am July 3 to August 28 (9 weeks) $38.25
TRX Challenge
- Wednesday 10:20 am - July 2 to August 27 (9 weeks) $38.25
- Friday 10:15 am - July 4 to August 29 (9 weeks) $34
Register & Pay For TRX
Pickleball
Currently not offered for Spring/Summer. Check back in the Fall for updates.
Pickleball Beginner Class
The foundation of every great pickleball player. This class covers the basics of the game from our instructor. All drills will be tailored to everyone's present abilities.
Pickleball Skills and Drills
Up your game by learning new tips and tricks to expand your play!
Register & Pay for Pickleball
Yoga Classes
Chair Yoga
Chair Yoga is a specific form of yoga as therapy developed by Lakshmi Voelker-Binder in 1982, practiced sitting on a chair, or standing using a chair for support. The chair’s there to help if you want to hold onto something for balance, or if you’d rather do the whole class sitting down. The poses are often adaptations of asanas in modern yoga as exercise.
Gentle Yoga
With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on mindfulness and relaxation
Virtual Yoga
A slow- paced and passive practice that uses yoga props to encourage the body to relax and helps to sooth the nervous system. This class complements an active lifestyle and acts as a deep source of healing for anyone looking to relieve stress. Please have ready some pillows and a blanket.
Once payment is received, you will be sent the Zoom link.
