Program Schedule

Monday 

TimeProgram
9:00 a.m.Get Fit with Step with Cheryl 
9:00 a.m. Men's Only Fitness with Tom
10:00 a.mChair Yoga (registered)
10:00 a.m.Drop in Aquafit
10:15 a.m.Sculpt and Tone with Cheryl
10:15 a.m. Sit & Be Fit with Tom
11:00 a.m.Deep Water Aquafit (registered)
11:30 a.m. 

TRX Intermediate (registered)

12:15 p.m.

Aqua Cycle (registered)

1:00 p.m.Watercolours 
1:00 p.m.Drop In Bridge 
1 to 3 p.m.Drop In Pickleball (All Levels) 
1:30 p,m.Crafternoons (Library Program)
1:30 p.m.Music Circle 
4:45 p.m.TRX All Levels (registered)
6:00 p.m.Sticks and Straps (registered)
6:30 p.m.Drop in Zumba
7:05 p.m.Aqua Cycle (registered)

Tuesday

TimeProgram
7:10 a.m.Aqua Cycle (registered)
8:45 a.m.Zumba with Jen
9:00 a.m. Get Fit with Cheryl (also virtual)
10:00 a.m.Drop in Aqua Zumba
10:15 a.m.Core Fusion with Cheryl 
10:15 a.m. Gentle Fit with Tammy
11:00 a.m.Digital Media Club (1st and 3rd Tuesday of the month)  
11:30 a.m.Virtual Yoga (registered)
12 - 3 p.m.Table Tennis
12:15 p.m.Aquafit (registered)
1:00 p.m.Ballroom Line Dancing (temporarily on hold until Fall)
1 - 3 p.m. Shuffleboard 
1 - 3 p.m. Drop in Pickleball (All Levels)
5:15 p.m. Hatha Yoga (registered) 
7:05 p.m.Drop in Aquafit

Wednesday

TimeProgram
9:00 a.m.Men's Only Fitness with Natalina 
9:00 a.m.Tai Chi - Beginner
9:00 a.m.TRX Beginner (registered)
10:00 a.m.Drop in Aquafit
10:15 a.m. TRX Intermediate (registered)
10:15 a.m. Tai Chi - Advanced
10:15 a.m.Cardio and Stretch with Natalina
11:30 a.m. Chair Yoga with Renee (registered) 
11:45 a.m. Clogging - Beginner 
12:15 p.mSit & Cycle with Tammy (registered)
1:00 p.m. Clogging - Intermediate
1:00 p.m.Sit & Cycle with Tammy (registered)
1:00 p.m. Euchre
1 to 3 p.m.Drop In Pickleball (All Levels)
1:05 p.m.Aqua Cycle (registered)
5:00 p.m. TRX All Levels (registered) 
7:05 p.m.Aqua Cycle (registered)

Thursday

TimeProgram
7:10 a.m.Aqua Cycle (registered)
9:00 a.m.Get Fit All with Cheryl (also virtual)
9:00 a.m. TRX Intermediate (registered)
9:30 a.m. Shuffleboard 
10:00 a.m.Drop in Aqua Zumba
10:15 a.m.Sculpt and Tone with Cheryl
10:15 a.m. Gentle Fit with Tammy 
10:30 a.m.Gentle Yoga with Renee (registered)
11:45 a.m. Gentle Yoga with Renee (registered) 
12:15 p.m.Aquafit (registered) 
1 to 4 p.m.Table Tennis
1:00 p.m.Mexican Train 
1:00 p.m.Deep Water Aquafit (registered)
1:00 p.m.Golden Hour Bridge
1 to 3 p.m.Darts
1 to 3 p.m.Drop in Pickleball (Beginner) 
7:05 p.m.Drop in Aquafit

Friday

TimeProgram
8:45 a.m.Men's Only Fitness with Tammy 
9:00 a.m.Drum Cardio with Cheryl
9:00 a.m. TRX Intermediate (registered)
9:00 a.m.Tai Chi - Beginner
10:00 a.m.Drop in Aquafit
10:15 a.m. Tai Chi - Advanced 
10:15 a.m. Flex Fit with Cheryl (also virtual)
10:15 p.m. Sticks and Straps (registered)
1:00 p.m.Cribbage
1:00 p.m. Sit & Be Fit with Tom 
1 to 3 p.m.Drop In Pickleball (All Levels) 
1:15 p.m.Aqua Cycle (registered)