| 8:45 am | Men's Only Fitness |
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| 9 am | Get Fit with Step |
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| 9 am | Power Core (Note: moving to 10:15 am in January) |
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| 10 am | Drop in Aquafit |
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| 10 am | Chair Yoga (register) November 3 to December 15 |
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| 10:15 am | Sit & Be Fit |
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| 10:15 am | Sculpt & Tone |
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| 11 am | Deep Water Aquafit (register) November 3 to December 15 |
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| 11:30 am | TRX Intermediate (register) November 3 to December 15 |
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| 11:45 am | Gentle Yoga (register) November 3 to December 15 |
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| 12:15 pm | Aqua cycle (register) November 3 to December 15 |
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| 12:45 pm | Drop In Watercolours |
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| 1 pm | Drop In Bridge |
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| 1 pm | Drop In Progressive Euchre |
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| 1 pm | Acrylic Adventures (register) November 3 to December 15 |
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| 1:15 pm to 3:15 pm | Pickleball (register) |
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| 1:30 pm | Drop In Mix & Mingle |
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| 3 pm | Marker Mischief and Pencil Tricks (register) November 3 to December 15 |
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| 5 pm | TRX All Levels (register) Open to participants 18+ November 10 to December 15 |
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| 6:15 pm | Sticks and Straps (register) Open to participants 18+ |
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| 6:30 pm | Drop in Zumba Open to participants 18+ |
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